2022 has been a difficult year for a lot of people. Every year you make a resolution to change yourself. This year make a resolution to Glow Up.
What is a Glow Up?
A Glow Up has become a famous trend among influencers and personalities. A Glow Up is a positive mental, physical, and emotional transformation. So, what’s all the hype about?
Anyone claiming that a glow up is tailored to make you prettier on the outside is truly missing the point. The goal of a glow up goes beyond a physical makeover. Instead, it’s the process of transforming into a better confident happier version of yourself.
So, let’s glow up and look beautiful from the inside out.
A lot of people search for glow ups that will work in a week even overnight. But the simple truth is that change does not occur that quickly. There is no overnight remedy or solution. If you expect a lifelong transformation with long-lasting happiness and health, then expect this to be a lengthy enlightening journey.
It is recommended to make one small change a week or at a time to make everything less overwhelming. It will take some time to reach the desired results, so don’t lose motivation. You will see the results in due time, when it is meant to be.
Our Emotions
Emotions are the pillar of your life experiences. Fatigue, Exhaustion, Stress, and Anxiety immediately reduce your glow.
Whereas Excitement, Optimism, Joy, and Happiness re-energize your face, body and mind. So, glow up must begin with learning and mastering the emotions.
Once you recognise that you are in control of your emotions, you can provide a fresher and higher level of happiness and confidence within yourself.
Positive People
You always feel happier when surrounded by the people who support, love, and encourage you at a deep level. Whereas, if you spend time with gossipy, negative, and critical people, it automatically projects onto you, and you start reacting the same.
So, always try to surround yourself with passionate and positive people to enhance your glow up process.
Physical Exercise
To achieve that absolute glow up, it is important to invest at least fifteen to thirty minutes of body movement every day into your daily routine. Exercise works great for your mental and physical health, mood, confidence, hormones, physical appearance, and skin.
You can practice any type of exercise that makes you feel good. Whether it is dancing, taking your pet on a walk, walking with friends, going to the gym, as long as you make sure you are consistent and motivated.
Self-Care
Using HSB Labs hair treatment program is a step in the right direction.
Your body will thank you for using our dedicated beauty range.
Our HSB Labs Grow Shampoo should be massaged into the scalp as it helps to eradicate the dirt and oil built on your scalp. To get the best possible results you should wash your scalp frequently (daily if possible) and use our HSB labs revitalise scalp massager.
HSB Labs Boost Conditioner helps to maintain hair health, strength and prevent split ends with its unique blend of botanical’s, nutrients, amino acids, and follicle boosters.
Try our HSB Labs hair treatment program not just to cleans your hair but also to restore, revitalise and hydrates your scalp and to give you better hair days.
“Inner beauty is great, but fabulous healthy hair never hurts!”